Adult Swim Lessons
Adult Swim Lessons
Our Sunday swim program continues! A hit with our members and great value! Sundays, April 7th to June 2nd, 2024 at the YMCA pool.
- Beginners: 8:30-9:30 am or 9:30-10:30 am
- Intermediate & Advanced: 8:30-9:30 am or 9:30-10:30 am
- Coached program to deliver planned workouts and provide feedback
- More emphasis on providing a social, friendly club atmosphere
The self-directed program is available in varying formats:
STCI Fall 9-Week Swim Program (Excel)
STCI Fall 9-Week Swim Program (PDF)
STCI Swim Workouts (Word)
STCI Swim Workouts (PDF)
Registration
Registration Fees
- $80 for 8 sessions – no swimming on May 19th, 2024
- The Beginners Session is appropriate for those who can already swim 25 m continuously and want to improve their technique.
- The Intermediate & Advanced Session is appropriate for those who have already completed Beginners Session and want to improve their endurance and speed.
Requirements for registration
- 2024 Saskatoon Triathlon Club membership
- You must purchase a Saskatoon Triathlon Club membership to participate
- 2024 Triathlon Saskatchewan membership
- You must purchase a Triathlon Saskatchewan membership to participate. This provides insurance that will cover you during the JTI training program and events, as well as other sanctioned events.
FAQs
- What should I bring?
A swimsuit, swim cap and goggles are mandatory. Nose and ear plugs are discretionary – whatever makes you comfortable. You should bring water, a towel and toiletries (and maybe a snack) for after the session
- Do I need a kickboard or pull buoy?
All additional equipment that might be needed for your workout will be provided at the pool by your coaches