Have you been chasing that elusive next “personal best” performance? Planning to get faster in 2012 but not sure how? Or, are you new to the sport of triathlon and looking for expert advice?
Check out the Tri-Fit Clinic on Saturday January 7th, 2012 at the SHAW Centre.
Get off on the right foot with your preparations for the 2012 season with individual assessments in swim, bike, run, strength and flexibility from local experts all in one place, for one low price.
The Tri-Fit Clinic includes the following individual assessments, instruction and corrective drills:
- Swim stroke assessment by NCCP Certified Level 3 triathlon coach Carly Priebe of Transition Sport & Fitness.
- Rudimentary bike fit assessment by the F.I.S.T. certified bike fit experts from The Bike Doctor.
- Running Gait analysis by physiotherapist and running expert Brad Spokes of ZONE Sports Physiotherapy.
- Strength and Flexibility assessment by exercise physiologist Jolene Koenders of ZONE Sports Physiotherapy.
- Running shoe assessment by shoe fit expert Ian Colvine of Brainsport.
Congratulations to all Saskatoon athletes who competed in the Queen City Marathon 2011. It was a windy day that started cool (14c) but was 32c at 1pm!
