Submitted by: chad on 2011-10-04
ZONE Sports Physiotherapy is excited to provide state of the art services to the community of Saskatoon and the surrounding area.
Services include: Physiotherapy, Post-Operative Physiotherapy, Intramuscular Stimulation, Acupuncture and Strength and Conditioning. Visit their website for more details: http://www.zonesportspt.com/Services
Fitness and sports performance is not about a single workout or program. It’s about a journey of ups and downs, sacrifices and rewards, a series of changes that eventually lead to a transition. That’s why Transition Sport & Fitness provides more than just “training” and instead provides coaching! Coaching that considers both the mental and physical challenges of lifestyle change and sports performance. Holistic coaching to motivate you through the sometimes difficult but always rewarding journey towards your goal (whether it be to adopt a healthier lifestyle, climb Machu Picchu, get in shape for an upcoming event, or tackle your first triathlon).
In this group training session, I'll be smashing into another rider and skidding along the ground. Participants will exercise skills in:
